Here is an interesting graph of all of the 5k road races that I have ran.
Saturday, October 30, 2010
Sunday, October 17, 2010
TCR Episode XVIII - The WWFOR
Welcome back everyone as I bring you Episode 18!
Join me today as I record while back out running on the roads! I will go over my recent training and upcoming events along with a recap of my recently ran Worldwide Festival of Races that I ran with my good friend Grant on Saturday morning, October 9, 2010.
I also give a Worldwide Festival of Races update, play a promo for the Fishadad Podcast, update you on the Disney Marathon weekend, and play an awesome race recap of the Chicago Marathon from Adam of the Oral Sox Podcast.
Download this episode (right click and save)
Join me today as I record while back out running on the roads! I will go over my recent training and upcoming events along with a recap of my recently ran Worldwide Festival of Races that I ran with my good friend Grant on Saturday morning, October 9, 2010.
I also give a Worldwide Festival of Races update, play a promo for the Fishadad Podcast, update you on the Disney Marathon weekend, and play an awesome race recap of the Chicago Marathon from Adam of the Oral Sox Podcast.
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team or our blog site
Today's music was brought to you by Music Alley
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team or our blog site
Today's music was brought to you by Music Alley
Download this episode (right click and save)
Tuesday, October 5, 2010
TCR Episode XVII - The Miracle Miles 15k
Welcome back everyone as I bring you Episode 17!
Join me today as I record while NOT running for the first time ever! I will go over my recent training and upcoming events along with a race recap of my recently ran Miracle Miles 15k in Orlando, FL on 9/25.
I also give a Worldwide Festival of Races update, read a short story from the Mid-Packers Lament, update you on the Mojo Loco, and read a new iTunes review.
Download this episode (right click and save)
Join me today as I record while NOT running for the first time ever! I will go over my recent training and upcoming events along with a race recap of my recently ran Miracle Miles 15k in Orlando, FL on 9/25.
I also give a Worldwide Festival of Races update, read a short story from the Mid-Packers Lament, update you on the Mojo Loco, and read a new iTunes review.
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team or our blog site
Today's music was brought to you by Music Alley
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team or our blog site
Blogs And/Or Podcasts of Team Mojo Loco Participants:
Today's music was brought to you by Music Alley
Download this episode (right click and save)
Sunday, September 19, 2010
TCR Episode XVI - The Golden Ocala 10k for 9/11
Hello everyone and Welcome back once again for Episode 16!
Join me today as I return to recording from the road! I will go over my recent training and upcoming events along with a race recap of my recently ran Golden Ocala 10k for 9/11.
I also give a Worldwide Festival of Races update, play a promo for the RunningPodcasts.org, give a Disney Marathon update, read a blog comment, and play a Voice Mail from Gordon!.
Join me today as I return to recording from the road! I will go over my recent training and upcoming events along with a race recap of my recently ran Golden Ocala 10k for 9/11.
I also give a Worldwide Festival of Races update, play a promo for the RunningPodcasts.org, give a Disney Marathon update, read a blog comment, and play a Voice Mail from Gordon!.
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team or our blog site
Today's music was brought to you by Music Alley
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team or our blog site
Team Sasquatch or visit him on Twitter
Blogs And/Or Podcasts of Team Mojo Loco Participants:
Leg Workout Videos
Today's music was brought to you by Music Alley
Thursday, September 9, 2010
Episode XV - The Show About Nothing
Hello everyone and Welcome to Episode 15!
Join me today as I talk to you once again from the Hamster Wheel! I will talk a lot about NOTHING today as I go over my recent training and upcoming events, and various other random thoughts in my head.
I also give a Worldwide Festival of Races update, play a promo for the Phedippidations podcast, give a Disney Marathon update, and play a couple of Voice Mails.
Join me today as I talk to you once again from the Hamster Wheel! I will talk a lot about NOTHING today as I go over my recent training and upcoming events, and various other random thoughts in my head.
I also give a Worldwide Festival of Races update, play a promo for the Phedippidations podcast, give a Disney Marathon update, and play a couple of Voice Mails.
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team or our blog site
Today's music was brought to you by Music Alley
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team or our blog site
Team Sasquatch or visit him on Twitter
Jen's Blog and her DailyMile Page - Friend Her PLEASE!
Blogs And/Or Podcasts of Team Mojo Loco Participants:
Today's music was brought to you by Music Alley
Thursday, August 26, 2010
TCR Episode XIV - Running Etiquette
Hello everyone and Welcome to Episode 14!
Go out with me today as I talk to you about my recent training under Coach Sasquatch, the 100 push-up challenge, my "food experiment" update, Team Mojo Loco, my recent purchase on Amazon, my son starting school, and running etiquette.
I also give a Worldwide Festival of Races update, play a promo for the Run Run Live podcast, give a Disney Marathon update, talk about my sons first day of school and even play a short clip of our walk home from his bus stop after his first day!
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team or our blog site
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"Bad Manners" - Evil Wiener
Download this episode (right click and save)
Go out with me today as I talk to you about my recent training under Coach Sasquatch, the 100 push-up challenge, my "food experiment" update, Team Mojo Loco, my recent purchase on Amazon, my son starting school, and running etiquette.
I also give a Worldwide Festival of Races update, play a promo for the Run Run Live podcast, give a Disney Marathon update, talk about my sons first day of school and even play a short clip of our walk home from his bus stop after his first day!
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team or our blog site
Team Sasquatch or visit him on Twitter
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"Bad Manners" - Evil Wiener
Download this episode (right click and save)
Thursday, August 19, 2010
Episode XIII - Motivation
Hello everyone and Welcome to Episode 13!
Go out with me today as I talk to you about my recent training with my new coach, the 100 push-up challenge, my "food experiment" update, Team Mojo Loco, running movies, and motivating others.
I also read a blog comment (with response), read some new iTunes reviews, introduce you all to a great podcast and play a new, AWESOME voice mail I received for you all to hear from my DailyMile friend Holly T!
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"Hit the ground and Run" - Great Big Sea
Download this episode (right click and save)
Go out with me today as I talk to you about my recent training with my new coach, the 100 push-up challenge, my "food experiment" update, Team Mojo Loco, running movies, and motivating others.
I also read a blog comment (with response), read some new iTunes reviews, introduce you all to a great podcast and play a new, AWESOME voice mail I received for you all to hear from my DailyMile friend Holly T!
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"Hit the ground and Run" - Great Big Sea
Thursday, August 5, 2010
Episode XII - Benefits of Coaching
Hello everyone and Welcome to Episode 12!
Go out with me today as I talk to you about my new coach, my "food experiment", my recent training, Team Mojo Loco, and the benefits of having a coach.
I also once again ask for some more feedback as I explain why my original topic for Episode 12 has been delayed, read a blog comment, and play a new voice mail I received for you all to hear from Mr Bubba Simcox!
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team
Maddy Hubbard, Marathon Chris, Steve Runner, Norman Rosenberg, Adam Tinkoff, Eddie Marathon, SamanthaUF - All/most of these people have blogs or podcasts which you should be able to find from these links
Go out with me today as I talk to you about my new coach, my "food experiment", my recent training, Team Mojo Loco, and the benefits of having a coach.
I also once again ask for some more feedback as I explain why my original topic for Episode 12 has been delayed, read a blog comment, and play a new voice mail I received for you all to hear from Mr Bubba Simcox!
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team
Maddy Hubbard, Marathon Chris, Steve Runner, Norman Rosenberg, Adam Tinkoff, Eddie Marathon, SamanthaUF - All/most of these people have blogs or podcasts which you should be able to find from these links
Team Sasquatch
The Devoted Runner - he might be able to help with the whereabouts of Bubba!
SORRY IF I FORGOT ANYTHING - I TEND TO BE FORGETFUL!
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"What have you Learned?" - Carbon Leaf
Download this episode (right click and save)
The Devoted Runner - he might be able to help with the whereabouts of Bubba!
SORRY IF I FORGOT ANYTHING - I TEND TO BE FORGETFUL!
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"What have you Learned?" - Carbon Leaf
Other song provided today:
Download this episode (right click and save)
Friday, July 23, 2010
Episode XI - Overcoming Excuses
Hello everyone and Welcome to Episode 11!
Go out with me today as I talk to you about recent birthdays, my recent training/running, The Citrus Summer Showdown 5k, and talk about overcoming other people's excuses!
I also once again ask for some more feedback, read some email and blog comments, and play a new voice mail I received for you all to hear!
Also, I ask for input on my upcoming Episode XII topic that I tell you about in this Episode!
Here are some links to some mentioned items from the show:
Jen's Blog
Here are some links to some mentioned items from the show:
Jen's Blog
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
Download this episode (right click and save)
Friday, July 9, 2010
Hello everyone and Welcome to Episode 10!
Go out with me today as I go out on a run for my 100th consecutive day! Also I will give you a race report from my recent running at the Ocala Freedom Run 4 Miler on the 4th! This episode will speak about consistent running and the benefits that it will provide for you. I also am preparing for a 5k race this coming Saturday (July 10th) which is on a very tough course.
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"An Ordinary Man" - Matthew Ebel
I also once again ask for some more feedback, read an email, read a blog comment, and play 2 new voice mails I received for you all to hear!
Here are some links to some mentioned items from the show:
Jen's Blog
Here are some links to some mentioned items from the show:
Jen's Blog
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"An Ordinary Man" - Matthew Ebel
Download this episode (right click and save)
Monday, June 28, 2010
Episode IX - Summer HEAT
Hello everyone and Welcome to Episode 9!
Go out with me today as I do a very RARE thing fore me! I run in the MORNING! (and it is not even for a race!) In today's episode I talk about running in the heat of the summer time! I also discuss the progress of my friends, give you some updates on me since my last episode, give you my sports team updates, talk about my upcoming race, whine a little, and some various other items.
I also once again ask for some more feedback, read an email, and play a new voice mail I received for you all to hear!
Here are some links to some mentioned items from the show:
Jen's Blog
Here are some links to some mentioned items from the show:
Jen's Blog
Central Florida 5Klub
Brooks ID
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"Consequence Free" - Great Big Sea
Brooks ID
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"Consequence Free" - Great Big Sea
Download this episode (right click and save)
Monday, June 14, 2010
Episode VIII - Inspire Daily
Hello everyone and Welcome to Episode 8!
Today you can go out with me as I return after only 1 week removed from my last episode! THIS IS YET ANOTHER PR FOR ME! LOL I discuss my recent week of training, an update on my running streak, and what has been done recently to inspire me and and gotten me to inspire others to better their lifestyle!
Today you can go out with me as I return after only 1 week removed from my last episode! THIS IS YET ANOTHER PR FOR ME! LOL I discuss my recent week of training, an update on my running streak, and what has been done recently to inspire me and and gotten me to inspire others to better their lifestyle!
I also ask for some help with ideas for future episodes and for more input from others to help improve my show. You also will get to hear a few different voice mails that I received from people!
Here are some links to some mentioned items from the show:
Jen's Blog
Here are some links to some mentioned items from the show:
Jen's Blog
Central Florida 5Klub
Brooks ID
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"The Mermaid" - Great Big Sea
Brooks ID
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"The Mermaid" - Great Big Sea
Download this episode (right click and save)
Monday, June 7, 2010
Episode VII - Who is this?
Hello everyone and welcome to Episode 7!
Today you can go out with me and and try to remember exactly WHO I AM? Listen as I recap the past 3 MONTHS of running and life in my attempts to get this show going regularly!
Today you can go out with me and and try to remember exactly WHO I AM? Listen as I recap the past 3 MONTHS of running and life in my attempts to get this show going regularly!
I also would like to give special thanks to Connie for her awesome race report from the Country Music Half Marathon!
Here are some links to some mentioned items from the show:
Country Music Marathon
Winter Park Road Race 10k results
Earth Day 12K results
Central Florida 5Klub
Brooks ID
Ocala Grace Race 5k Results
Here are some links to some mentioned items from the show:
Country Music Marathon
Winter Park Road Race 10k results
Earth Day 12K results
Central Florida 5Klub
Brooks ID
Ocala Grace Race 5k Results
Lake Louisa 5K results
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"Here & Now" - Great Big Sea
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"Here & Now" - Great Big Sea
Download this episode (right click and save)
Monday, March 1, 2010
Episode VI - The Contest
Hello everyone and welcome to episode 6!
Today you can go out with me and learn about my recent running, Brooks ID, upcomming races, and last but not least "The Contest"
The episode also contains a couple of new versions of things from prior episodes such as dog attacks and a visit from our good friend St3ven AKA "The Devoted Runner".
Here are some links to some mentioned items from the show:
Country Music Marathon
The Devoted Runner
Winter Park Road Race 10K
Earth Day 12K
Burning 2010 - Adam Tinkoff
Central Florida 5Klub
Brooks ID
Brooks Weat Test Program
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro & excerpts)
"Running in Place" - Sunspot
Download this episode (right click and save)
Today you can go out with me and learn about my recent running, Brooks ID, upcomming races, and last but not least "The Contest"
The episode also contains a couple of new versions of things from prior episodes such as dog attacks and a visit from our good friend St3ven AKA "The Devoted Runner".
Here are some links to some mentioned items from the show:
Country Music Marathon
The Devoted Runner
Winter Park Road Race 10K
Earth Day 12K
Burning 2010 - Adam Tinkoff
Central Florida 5Klub
Brooks ID
Brooks Weat Test Program
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro & excerpts)
"Running in Place" - Sunspot
Download this episode (right click and save)
Friday, February 12, 2010
Episode V - The Return of The Crazy Runner
I'm Ba-ack!
The Crazy Runner returns with a bang to bring you the 5th episode of the podcast after a nearly 3 more absence.
This episode will briefly summarize the happenings in the past 3 months of my running, racing, and life occurences in general. I will apologize upfront if anyone does not like the "Barbershop" music in the episode. If you don't like it, Oh well! LOL
Sites mentioned in this episode
Maddy Runs
Central Florida 5Klub
Music in today's episode:
Today's music was brought to you by http://www.musicalley.com/
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro & excerpts)
"Go the Distance" - Danny the Multitracker
Download this episode (right click and save)
The Crazy Runner returns with a bang to bring you the 5th episode of the podcast after a nearly 3 more absence.
This episode will briefly summarize the happenings in the past 3 months of my running, racing, and life occurences in general. I will apologize upfront if anyone does not like the "Barbershop" music in the episode. If you don't like it, Oh well! LOL
Sites mentioned in this episode
Maddy Runs
Central Florida 5Klub
Music in today's episode:
Today's music was brought to you by http://www.musicalley.com/
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro & excerpts)
"Go the Distance" - Danny the Multitracker
Download this episode (right click and save)
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