Go out with me today as I talk to you about my recent training with my new coach, the 100 push-up challenge, my "food experiment" update, Team Mojo Loco, running movies, and motivating others.
I also read a blog comment (with response), read some new iTunes reviews, introduce you all to a great podcast and play a new, AWESOME voice mail I received for you all to hear from my DailyMile friend Holly T!
Here are some links to some mentioned items from the show:
Worldwide Festival of Races
Central Florida 5Klub
Brooks ID
Team Mojo Loco - Independent Relay Team
Today's music was brought to you by Music Alley
"Company of Fools"/"Ordinary Day" Combo - Great Big Sea (Intro/Outro)
"Hit the ground and Run" - Great Big Sea
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