Tuesday, July 28, 2009

My Jacksonville Marine Corps Half Marathon/Disney Marathon Training Plan

Here is my training plan for both the Jacksonville Marine Corps Half Marathon on October 3rd and the Disney Marathon on January 10th. The 2 plans overlap by 4 weeks.

I was gonna do the Runner's World Smart Coach Plan for the Half and the Hal Higdon Intermediate II plan for the full. This however was not easy to do because of that 4 week long overlap. So I decided to merge them together and make 1 big 24 week long training plan that I call the "Hal Higdon Smart Coach Intermediate II Plan". Kind of a long title, but it is exactly what it is, a combo of the 2 plans put together.

Training Schedule

1 comment:

Anonymous said...

Truly all I can say that it is a bit overwhelming to me, but I know if anyone can do it you can. I am proud of you.